So You Wanna Do a Dig Pink® Event?

It’s that time of year again… time to start planning for your Dig Pink®! If you’ve done this before, you know what a breeze it is to plan and execute your rally match.  If you haven’t done a Dig Pink® match with us before, worry not!  Here’

Cancer is a Team Sport

There seems to be little connection between volleyball and breast cancer, and yet they are inextricably linked in my life. It was my breast cancer diagnosis that led me to the magic of team sports and a new life. Without my daughter's love for volleyball, there would be

Staying Positive

ATTITUDE: A positive mental attitude is the key to success in any phase of life. Those Dreaded Words I never thought much of those words until I heard the words “you have breast cancer”. I used to say those motivational words to my volleyball athletes all the time along with

Playing in Memory of Daryl Palmer

This year, Pascack Hills High School in Montvale, NJ is holding their 8th Dig Pink® Rally! Over the years, they have raised over $34,000 for The Side-Out Foundation, an effort spearheaded by one woman. In fact, she organized every Dig Pink® event but one. She was too sick this

Music Therapy - The Power of Music

Music is magical. It can inspire, it can soothe, it can energize. For patients, music can serve as a vital outlet, a medium to express your anger, frustration, fear and joy. It has even been found to have a physical benefit for patients. Throughout my treatment for leukemia, music was

When Your Doctor Retires

Developing A Bond I first met Dr. Kales on the ninth floor of Fairfax Hospital in January, 2005. He explained my diagnosis and outlined the treatment I would receive in the months to come. He was serious yet kind, concerned but hopeful. He directed his comments and questions to me

The Language of a "Survivor"

Originally published April 29, 2010 According to the National Coalition for Cancer Survivorship (NCCS), a cancer survivor is “anyone with a history of cancer, from the time of diagnosis and for the remainder of life, whether that is days or decades”. I recently learned that the phrase “cancer survivor” was

#WillToWay: The Power of Will

“Where there’s a will, there’s a way.” How many times have you heard that phrase? I’ve heard it so often, I only now realize that I never gave much thought to its meaning. Think about it though...it’s so simple yet so wise! If you have

Sport's Healing Power - Helpful to Everyone

When I think spring, I think green. The various shades of green dazzle the eyes, but nothing signals the start of spring like the clean-cut outfield in a baseball stadium, the bright green a stark contrast to the brown dirt infield. I wasn’t always a baseball fan. I mean,